About Baby Led Weaning App

Starting solids is the point where a lot of confident parents stop feeling confident. This site and the Nourish app exist to answer the question that comes up three times a day: can my baby eat this, and how do I cut it so it is safe?

Every food page follows the same shape — when the food is safe, how to serve it at 6, 9 and 12 months, what the choking risk is, and whether it is a common allergen. The app carries the same database offline, logs what your baby has tried, and tracks the nine common allergens so you have a record to show your pediatrician.

Nourish is made by Monarca Labs.

Who reviews our guidance

Melissa A Barry reviewed every food, guide, recipe and feeding schedule on this site for accuracy and safety. Her name and the date of review appear at the foot of each page she reviewed, so you can see how current the guidance is.

To be precise about what that credential is: RD and RDN are the protected titles for qualified dietitians in the United States, awarded by the Commission on Dietetic Registration after an accredited degree, supervised practice and a national exam. It is a general dietetics registration. Where guidance on this site reflects a pediatric specialism, it is sourced from published advice by the AAP, NHS or WHO rather than presented as our reviewer's own specialty.

Contact

Email [email protected].